Things have been going pretty well this week! I've been doing much better logging my food and getting my workouts in! So, the number...
So, a loss, not a huge loss, but I will take it! I FINALLY got back to the gym after like 3 weeks! I ran a mile in 10:30! My fastest mile ever! YES! I did another 1.7 on the elliptical. I wanted to keep going, but since it was my first day back, I didn't want to push myself too hard! I also went to a spin class this week! HOLY HELL BATMAN! That shit was no joke!! My legs are still sore! We also did about 10 minutes of abs after spin, so every time I laugh, I feel the soreness!
I joined my first Dietbet! Erin from She's A Big Star (check her out HERE) is the "host" and it was a $15 bet. I have to lose 4% of my body weight in 4 weeks to be a winner. Everyone who loses their 4% gets to split the pot! So far, the pot is $3,735!! I have to lose about 7 pounds to be a winner!
I also made my own workouts this week. I got some dumbbells for Christmas, and I have been wanting to add some weightlifting to my routines. I checked Pinterest, and took pieces of different workouts to make them my own. I made 3 different workouts- arms, abs and legs. WOWZA. I have done the arms and the legs. I am so sore, but I LOVE the feeling because I can feel my body changing!
Now for some pictures from the week, and some motivational pictures!
|First day back in the gym!|
Keep on truckin!!